He engineered Australia s success at four Olympic Games and five Commonwealth Games and has coached 63 top swimmers in international competitions to 27 Olympic and World Championship medals.
I would say of the swimming technique books I looked at, this was one of the best for competitive pool swimmers and a better place to start than the standard reference work by Ernest Maglischo, which I will cover in the future.ĭownload Read Championship Swim Training (Bill Sweetenham ) Ebook Online Ebook Online Donwload Here Whether you re a coach looking to build or supplement your program or a swimmer seeking to improve your technique and time, you ll benefit from swim coaching legend Bill Sweetenham s proven methods for improving performance in the backstroke, butterfly, breaststroke, freestyle, and individual medley.Sweetenham has spent his career developing world-class swimmersfirst for Australia, then for Hong Kong, and now for Great Britain. It has some good stuff on benchmarking, set and training planning and specific training programs and dryland conditioning. I havent used the contents for a few years, since I met Eilish, but I picked up a few drills both for myself and that I use when helping the occasional swimmer who asks for help improving. The Drills are drawn, and as such, often easier to understand than photos, whereas dryland training is covered by photos. Obviously this isnt about Open water but I bought it because of the Drills and workouts originally.
The book is in 2 parts, I Techniques Drills, and II Workouts Programs. Championship Swim Training Bill Sweetenham How To Completely And.
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